The winter break is here, which means more time at home with your teenagers. This can be challenging, as teens tend to get restless and bored during long breaks from school. As a parent, it's easy to get frustrated. Keeping perspective is key. Here are 6 truths to remember over the break to maintain your cool through family time, social events and more togetherness than usual.

1. This Too Shall Pass 

The winter break only lasts a couple weeks. Any conflicts or challenges that come up are temporary. Take a deep breath when tensions rise. The break will be over before you know it. Look at the big picture - this is just a small blip in your lifelong relationship. Ride out any difficulties knowing this too shall pass.

2. They Still Need You

Though they may not act like it, teens still need parental guidance and support. Behind their moodiness are young people who value your presence. Keep showing up, even if they pretend to ignore you. Offer food, ask questions, suggest activities and be available. They’re reassured knowing you’re there.

3. Not Everything is Worth a Battle

Choose wisely when asserting your authority. Let minor issues slide to avoid power struggles. Save your energy for safety concerns and upholding important family values. Don't sweat the small stuff like messy rooms or oversleeping. Ease up on control and rigid rules to minimize teen rebellion.

4. Focus on Positives

Compliment your teen's strengths and efforts, no matter how small. Make praise more frequent than criticism. Validate their growing independence and maturity. Show enthusiasm for their passions and ideas. Share funny stories and laugh together. Savor the good moments; don't just dwell on problems. Positivity breeds more positivity. 

5. You’re Doing Your Best 

No parent is perfect - be kind to yourself if you make mistakes. Parenting teens is taxing; self care is essential. Apologize when needed and discuss better ways to handle challenges next time. Don't beat yourself up over what you “should” do; just keep trying. Doing your best is enough, even if your best changes daily.

6. Make Lasting Memories 

Create special moments and traditions during the break that you'll all remember fondly. Bake cookies, see holiday lights, play board games, watch movies. Take a family day trip or vacation if possible. Capture memories with photos and videos. Bonding over fun activities now will strengthen your connection.

The winter break will likely include ups and downs. By keeping these truths in mind, parents can maintain perspective, stay calm and enjoy this fleeting time with their teens. The break will be over before they know it, and they’ll have new opportunities to connect.